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October 23, 2025

The 5 Most Common Hip Injuries – And How to Spot Them Early

Your hips are some of the hardest-working joints in the body, keeping you moving, balancing and supporting your weight every [...]

October 22, 2025

Healthier Soup Series: French Onion

French onion soup is rich, cozy and dripping with melted cheese — literally. The caramelized onions, buttery broth and crusty [...]

October 21, 2025

6 Fruits and Vegetables Worth Adding to Your Plate This Fall

Pumpkin spice isn’t the only thing that’s in season. The cooler months bring a bounty of fruits and vegetables that [...]

October 20, 2025

7 Things That Might Be Making Your Acid Reflux Worse

That fiery burn after a plate of pasta. The uncomfortable pressure after a late-night snack. If you’ve felt it, you [...]

October 19, 2025

9 Signs You (or Mom) Could Benefit From Assisted Living

Maybe it starts small — a stack of laundry that never got folded, a missed meal, a stumble they didn’t [...]

October 18, 2025

This Is Why You Should Never Eat Lunch at Your Desk

It’s noon. You’re hunched over your keyboard, scrolling through emails with one hand and clutching a sandwich with the other. [...]

 

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